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52 Weeks of Visionary Focus |
by J.Hamilton
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Quotations from the book Visionaries Thrive In All Times: Blueprint for Reality Creation |
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021
Dynamic Meditation © J.Hamilton 2008 In the early 1980's, I began a practice called Dynamic Mediation. Dynamic Mediation was devised or revised by Bhagwan Shree Rajneesh, who later took the name Osho. Osho was quite prolific and produced many hundreds of books and discourses in all manner of insight into the world of enlightenment. He was a very powerful spiritual teacher from Pune, India who died in 1990. He left behind an extraordinary legacy of tools and insights. Dynamic Meditation took place in a darkened room with eyes closed. When I participated, there were usually 25 people in the room, but I am sure it was done in halls containing hundreds, and likely many hundreds of people. The idea was to throw the conscious mind so far off base that when one came to a complete stop one found oneself in utter internal and external silence, and thus with access to God. Dynamic Mediation was devised to run 60 minutes and offered five stages of catharsis, and celebration. It started with 10 minutes of chaotic and heavy breathing; it next moved to catharsis which included screaming, punching the air and emotional release and the third phase was "Hoo breaths," in which was established a certain stance of jumping up and down in unison mindlessly shouting Hoo! The point was to throw the mind completely off balance. And when the tape suddenly authoratively commanded "Stop!" we suddenly came to a dead stop! (fourth stage) And in one sudden and quick instant, we each came in contact with God. With sweat dripping down our faces and heat wafting through our clothes, we stood perfectly quiet and met silence – internal silence. All of a sudden, with our mind completely thrown off its center and no focus or attention, we suddenly found ourselves face to face with God. I remember the impact as plainly as I write these sentences. It was in the silence that God or Innate Intelligence, or Source, or whatever you may wish to call it was found. And, it turns out, the only thing that kept us from it, was our linear monkey mind. It is to our incessant thoughts that we give so much attention that we lose sight of what is true. It is as if our thoughts have meaning; as if our thoughts could take us somewhere important. But they cannot. The linear mind can take us nowhere. The linear mind can only observe and report based on its dysfunctional perspective. It is in the nonlinear that we are suddenly jettisoned past ourselves into the Mind of God. It is in the realization that God is everywhere and just beyond our meaningless linear chatter that we realize there is something so much more than we can establish on our own. Some call it home. Namasté
Audio of the above Audiofile.wma Link to 52 Weeks of Visionary Focus Visit the 52 Weeks of Visionary Focus Blog.
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